Apply 1 of these effects You must control a Vaalmonica Monster Card to activate and to resolve this effect If you control a Vaalmonica Link Monster you can apply both effects in sequencebr Gain 500 LP then you can destroy 1 SpellTrap on the fieldbrTake 500 damage then you can return 1 monster from the field to the handbrYou can only activate 1 Vaalmonica Followed Rhythm per turn
